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An inability to fall and remain asleep for the duration of the night is just as bad as being able to fall asleep but experiencing frequent nighttime awakenings. Both of these sleep disorders are likely to leave you feeling absolutely exhausted and demotivated but if you Buy Sleeping Pills it will help you to enjoy a full night of restorative and healing sleep. REM sleep (rapid eye movement) is the phase of deep sleep during which we dream and during non-REM sleep, we sleep more lightly. Both of these cycles are necessary for us to feel healthy. If your sleep is constantly interrupted you do not experience enough of these sleep cycles resulting in fatigue.