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We all suffer from occasional sleep disturbances due to everyday stress, workplace pressure, jet lag or due to a change in the sleeping environment. But when this problem continues for more than a month, then it’s time for the insomniacs to seek the advice of a sleep expert. Insomnia can occur due to psychological reasons, medical illness and poor lifestyle or due to the effect of certain medications. Sleeping pills are the best solution to overcome insomnia and other sleep disorders. One can doze off easily and stay asleep throughout the night with the correct use of sleep medicine in UK.