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Body Mind Therapy is a technique that aims to increase the positive influence of the mind on the body.
At the Body and Mind Center, Mind Body therapies are a collection of healing techniques that enhance the mind's interaction with the body's functions, relax and improve overall health and well-being. Body Mind Therapy can be beneficial for many conditions, promoting relaxation, improving coping skills, reducing tension and pain, and reducing the need for medication.
Mind-body techniques can help treat many different ailments, including:
- Cancer
- High blood pressure
- Asthma
- Cardiovascular disease
- Obesity
- Chemotherapy-related pain and nausea/vomiting
- Insomnia
- Diabetes